Thursday, December 13, 2012

Masala Chai Tweetcipe



Masala chai is an old Indian recipe and is translated as mixed spice (masala) tea (chai).  The basic recipe uses Indian spices, milk, sweetener and black tea that are simmered and steeped to make a slightly sweet and spicy hot drink that is wonderfully satisfying.  Like chili, there are lots of recipe variations for masala chai.  I’ve seen recipes that call for black pepper, fresh ginger root, star anise and sweetened condensed milk. Traditionally chai takes 15-20 minutes to make, but as the drink has become popular around the world, so has the need to make it quickly, thus the availability of chai concentrates, flavorings and the ability to order a chai latte from Starbucks.

My thanks goes to my brother-in-law, Rana, who shared his family’s recipe with me, which became my inspiration for creating my own.  This chai recipe takes some time, but the results are worth it!

Masala Chai

1 teaspoon whole fennel seeds
1 4” stick of cinnamon
3 cardamom pods
3 whole cloves
2 cups water
1 tablespoon loose leaf black tea or 2 small bags of black tea
1 qt whole milk or half and half
sugar or honey, to taste

Place the spices between 2 sheets of paper towel.  Using a flat bottom skillet, smash the spices several times to release their aromatic oils.  Place the spices and water in a large saucepan and bring to a boil.  Remove from heat, add the black tea and steep for 5-10 minutes.

Put the saucepan over medium heat, add the half and half or milk, and bring to a very low boil.  Stir occasionally.  When the chai is steaming hot, add 1-2 T of your favorite sweetener to taste and stir.  Pour the masala chai through a strainer directly into a mug and serve.  Makes 3-4 servings.




Friday, December 7, 2012

12 Tastes and Aromas of Christmas



Richard Paul Evans wrote in The Christmas Box that the “smells of Christmas are the smells of childhood.” Walk into Grandma’s kitchen during the holidays on a crisp, cold day and, more than likely, you will find yourself transported to a simpler yesterday that was full of mouthwatering sensory  experiences. This is not your imagination.

Research shows that a strong connection exists between smells, emotions and our past experiences, especially those from early childhood. Specific smells can bring about once-forgotten memories. These memories remind us not only of favorite places, family and friends; they remind us of favorite foods.

On the first day of Christmas baking,
Your kitchen spice rack needs
A heavy dose of cinnamon please

Conjure up fond memories with a variety of tastes in your holiday cuisine. Some of the more popular spices you may find in your kitchen (which may be obtained organically if you don’t have them) include cinnamon, nutmeg, allspice, ginger and cloves.

On the fifth day of Christmas baking,
Your kitchen spice rack needs
FIVE WHOLE CLOVES
4  teaspoons of ginger
3 pinches of  allspice
2 nutmeg sprinkles
And a heavy dose of cinnamon please!

These “warm” spices add delicious flavor to pumpkin recipes, gingerbread, carrot cake and homemade chai tea. However, chai just wouldn’t be complete without the spicy-sweet flavor of cardamom on your palette. I smash a cardamom pod to release the oils when I brew my chai. Native to Scandinavia and East India, ground cardamom can also be used in puddings and cakes, as well as chicken and vegetable recipes. Cardamom pairs well with fruit, too.

The holidays aren’t complete without delicious drinks. Several holiday beverages combine festive seasonings with apple cider, oranges and raisins. Scandinavian glögg (pronounced “glurgg”) combines many of these ingredients with wine and brandy or vodka for a delicious hot drink that will warm your spirit as well as your body. Serve your Glögg with a side of baked breads featuring cinnamon, cardamom and allspice. For me, the mouthwateringly delicious smell of banana nut bread wafting through the house may be one of the most endearing and enduring memories of the holidays.

Perhaps the most popular tastes of the holidays are chocolate and peppermint. With some extra time during the holidays, you can enjoy Alton Brown’s recipe for chocolate peppermint pinwheel cookies. These two tastes may be enjoyed in short order, too, by simply adding bits of a peppermint candy cane or peppermint schnapps to your hot cocoa. Sometimes the simplest tastes and smells – combined simply – impart the most vivid memories.

On the twelfth day of Christmas baking,
Your holiday spice rack needs:

12  peppermint canes
11 mugs of  chocolate
10 banana breads
9 cups of  raisins
8 juicy oranges
7 crispy apples
6 cardamom-infused cups of chai
FIVE WHOLE CLOVES
4  teaspoons of ginger
3 pinches of  allspice
2 nutmeg sprinkles
And a heavy dose of cinnamon please!

This holiday, I hope you will explore and experiment with these flavors to create a variety of festive foods. May your holiday season bring you flavorful food, abundant aromas and myriad happy memories for the coming years.

Until next year, eat well!




Tuesday, November 20, 2012

Thanksgiving Dressing Tweetcipe

Bread dressing is one of those rare dishes that allows one’s locality, family traditions and imagine create a delicious and unique compliment to the traditional Thanksgiving turkey and ham.  Depending on the region of the country, popular additions to the mixture of bread (which might be white, dark and/or cornbread), sautéd vegetables and liquid may be oysters, sausage, giblets, chestnuts, pecans, boiled egg, mushrooms, apple or dried fruit.  Also milk and eggs may be the liquid of choice for a more custard type dressing or chicken stock for a meatier, sturdier textured dressing.

This is the recipe I’ll be serving at my table on Thanksgiving Day.  I’m not throwing anything fancy in it, this time, but rather bumping up the flavor with buttermilk and onions, which will let the giblet gravy ladled on top be the star of the dish.  This recipe can be stuffed in the bird, using Alton Brown’s method of preheating the dressing, but then the chicken broth should be decreased to ½ cup.

1 box of cornbread, prepared, cooled and crumbled Don’t add the sugar if it’s called for in the recipe on the box.  Also, I use buttermilk instead of  regular milk.
1 bag of dried cubed bread, found at Whole Foods
1 stick of unsalted butter
2 medium onions, chopped
1 large carrot, peeled and grated
2 stalks of celery, chopped
Handful of fresh sage leaves, chopped
1 Tablespoon fresh thyme leaves
Salt and freshly ground black pepper
1 egg
1/2 cup buttermilk
1 cup chicken broth

Heat oven to 350°. Generously butter a 9x13-inch baking pan. In a large mixing bowl, combine the cornbread and bread crumbs.  In a small skillet over medium-low heat, melt butter; add carrot, celery and onion; sauté until tender. In a medium bowl whisk egg, buttermilk and broth together.  Combine vegetable mixture with crumbs; stir in egg mixture, herbs and seasonings.  Spread in prepared baking pan. Bake for about 40 minutes or until a toothpick comes out relatively clean.

Tuesday, November 13, 2012

This Thanksgiving, Tell your Chef to Stuff It



President Abraham Lincoln proclaimed in 1863 that our nation would observe an official national day of thanks every November. Thanksgiving has become a time when we enjoy the company of our friends and families, and we raise a glass in celebration of that which we are most thankful. Throughout the day, we enjoy a variety of foods: fresh cranberries, freshly-baked breads and homemade pumpkin pie, but the centerpiece of this festive smorgasbord is the holiday turkey.

For decades, the turkey has traditionally been served stuffed with dressing, a side dish potpourri made with bread (sometimes sausage), vegetables and seasonings. Yet rising incidents of food-borne illness have raised concerns about this custom.

Alton Brown – chef, author, food historian and Food Network host – has spoken out against turkey stuffing, saying that “when it comes to turkey, Stuffing Is Evil,” and that the practice of stuffing turkeys is dangerous. Like raw chicken, raw turkeys are carriers of salmonella bacteria. By putting bread stuffing into the bird, the risk of transferring those bacteria to the stuffing is likely, as the contaminated juices soak into the stuffing.

Because of this, the person cooking the turkey must ensure that the stuffing within reaches a temperature of 165 degrees; otherwise, the cook risks making his or her guests sick. While ensuring that the stuffing does reach the proper temperature, however, the turkey – particularly the breast meat – becomes overcooked and dried out. Will you please pass the gravy?

Alton’s followers are crying “fowl,” in protest of his decision to prepare the Thanksgiving turkey sans stuffing. As a result, the chef has given some consideration to how stuffing lovers may continue to enjoy this traditional gastronomy without playing gastrointestinal jeopardy.

Alton has shared a turkey with stuffing recipe that may soothe the ruffled feathers of those who want to enjoy their turkey stuffed. In this recipe, the dressing is a blend of Challah (Jewish egg bread), cherries, pecans, and a variety of vegetables and seasonings. Alton recommends heating the prepared dressing to a high heat, quickly stuffing the turkey afterwards, so that it will take less time for the stuffing to reach 165 degrees. By doing so, your stuffing can be served at a safe temperature, without overcooking the turkey.

Now when someone warns you about the hazards of stuffing a Thanksgiving turkey, you can let them know that they indeed can stuff their turkey and eat it, too. Just remember to serve the stuffing hot, and serve it immediately.

Until next month, give thanks . . . and eat well.


Monday, October 29, 2012

Brussels Sprout Salad with Mustard Vinaigrette Tweetcipe



I was in Steamboat Springs, Colorado recently and had the good fortune to dine at The Laundry Restaurant. Every dish was tasty, from their contemporary concoction called Laundry Lemonade to the Lemon Gorgonzola Cheesecake. But the dish I had to try to recreate at home was their Brussels Sprout Hash. Executive Chef Chris Randall’s recipe is easy to find on the Web, so what I’m going to share is my streamlined riff on his excellent dish. I know I’ve posted a Tweetcipe for Brussels sprouts already, but I think this under-appreciated fall vegetable deserves a second feature.

Brussels Sprout Salad
1 lb trimmed Brussels sprouts, smaller is better
3 slices bacon or 3 oz pancetta, diced small
Salt and pepper to taste
4 T mustard vinaigrette (recipe below)

Fill a large saucepan about half full of salted water and bring to a boil. Blanch the sprouts for 2 minutes. Drain the sprouts and place them in a cold water bath to stop them from cooking. Drain the sprouts well and cut each in half or thirds, depending on their size.

Cook diced pork in a large nonstick skillet until brown and crispy. Use a slotted spoon to place the pork on paper towels to drain. Pour off all but 2 T of grease. Over medium heat, sauté the sprouts in the grease until they start to brown. Salt and pepper to taste. Place the sprouts in a bowl and stir in the mustard vinaigrette and cooked pork. Serve warm or at room temperature. Optional: add 1/3 cup toasted chopped walnuts.

Mustard Vinaigrette
2 T of whole mustard
1 T Dijon mustard
2 T cider vinegar
1 T honey
1 ½ cups olive oil

Combine all ingredients except oil in a blender or food processor. While blending on a low speed, slowly drizzle in the oil.


Wednesday, October 24, 2012

“Dirty Dozen” 2012 – The Battle against Pesticides Continues



A little over two years ago, I shared my concerns regarding the obesity rate in our country as well as the levels of pesticide residue that is often found in or on the foods we eat. As you modify your diet to improve your health, you also have to keep an eye on foods often considered wholesome.  To help you avoid pesticides in food, I shared a list that outlined the “dirty dozen.” 

The annual “Dirty Dozen” report is made available by the Environmental Working Group (EWG) and is compiled by collecting USDA and FDA data regarding pesticide residue. The produce samples on this list are tested for levels of pesticide after they are washed and (if necessary) peeled. The “dirty dozen” produce are those that are normally contaminated with organophosphate insecticides, pesticides shown to be harmful to our nervous system.
                                                                                   
The “Dirty Dozen” for 2012 are (in order from most contaminated to least):

  • Apples
  • Celery
  • Sweet bell peppers
  • Peaches
  • Strawberries
  • Nectarines (imported)
  • Grapes
  • Spinach
  • Lettuce
  • Cucumbers
  • Blueberries (domestic)
  • Potatoes

While I have always been a strong advocate of organic produce and the patronage of CSAs and local farmers markets, I recognize that the grocery budget does not always allow you to buy the best of the best. The produce on this list, however, represent those items that should be a priority when deciding which organic produce to purchase. If cost is a factor, you can assure yourself of the least amount of pesticide in your produce by patronizing a farmers market, even if you cannot buy organic.

To help stretch the grocery budget and help you consider what you do not have to purchase as organic, a subsequent list has been provided by the EWG, highlighting the “Clean 15,” those produce items with the smallest amount of residue from pesticides. The items on the 2012 list are:

Onions
Sweet corn
Pineapple
Avocado
Cabbage
Sweet peas
Asparagus
Mangoes
Eggplant
Kiwi
Cantaloupe (domestic)
Sweet potatoes
Grapefuit
Watermelon
Mushrooms

Remember, regardless of what produce you purchase or where you purchase it, always wash and (when appropriate) peel your fruits and vegetables. You can take charge of what you eat, your level of health and your future. You can avoid pesticides and eat wisely without sacrificing taste, quality or your budget.

Until next month, eat well!

Monday, September 24, 2012

Cheesy Squash Casserole Tweetcipe



My CSA basket has given up more than its fair share of squash this summer…butternut, patty pan, zucchini, trumpet and yellow squash. I grilled it, baked it, boiled it, sautéd it with onions, made ratatouille with it and stuffed it. I was pretty tired of it in all its culinary forms until I remembered my Mom’s squash casserole. As I recall, the original recipe called for ingredients like Velveeta cheese, canned green chilis and cream cheese. I also recall that it tasted very good!  So I decided to recreate her recipe and update some of the ingredients. Try my version and tell me what you think!

Cheesy Squash Casserole

4 medium sized yellow squash (substitute 1 zucchini if you want), trimmed and cut into chunks
1 medium onion, diced medium
2 T butter
1 ½ cups shredded sharp cheddar cheese
1 egg, beaten
¾ cup green chilis, chopped (I used roasted Hatch chilis that I had previously frozen, but canned is OK, or for something different use fresh or jarred roasted red peppers)
Salt and pepper to taste

Preheat oven to 375 degrees. In a casserole pot saut
é the onion and squash in butter. When the squash is partially cooked, remove pan from heat. Stir in the cheese, chilis or red peppers, salt and pepper. Add the beaten egg and stir well. Cook in the center of the oven for 25-30 minutes. The casserole is done when you see a few brown spots on the top.  Allow to sit for 15 minutes before serving.

Note: Frozen squash works well with this recipe. Just sauté the onion in butter, then add the thawed, drained squash and follow the rest of the recipe as written.

Monday, September 10, 2012

The Yachting Cookbook: A Cookbook on (or off) the High Seas

These days I lean more towards the Internet to find inspiration and new recipes, rather than purchasing a new cookbook. As convenient as Internet recipes are, I can’t help but lament the culture and stories that we must be missing while strictly reading the ingredient and preparation list. Other than the great cookbook I recently bought at Buffalo Trace Distillery (every recipe includes a bit of bourbon), I haven’t made a cookbook purchase in a very long time.  However I have quite a few cookbooks in my arsenal that I still love to use.

Each cookbook has its own personality, such as the Amish cookbook I previously reviewed. “The Yachting Cookbook,” by Elizabeth Wheeler and Jennifer Trainer is another cookbook that I truly enjoy. Inspired by sailing, the recipes are designed specifically for cooking in a confined space, such as a yacht (perfectly applicable to those in studio apartments and small dorms). The recipes are simple, yet refined, bursting with flavor.

While the recipes in “The Yachting Cookbook” are not complicated, they are by no means lacking in flavor. The recipes call for fresh ingredients and the cooking instructions are not complicated, making it easier than ever to create delectable meals. The ingenuity that went into creating this cookbook makes cooking from it a real treat.

You may not have sailed the ocean waters, but I can tell you that the cooking experience is enhanced by the fascinating boating stories and beautiful pictures that complement the recipes.

I know that some cookbooks are hit and miss. Some recipes will have you drooling just looking at the pictures, while others don’t quite turn out the way you had expected (resulting in unexpected trips to the nearest fast-food establishment). However, it is hard to find a recipe not to like within “The Yachting Cookbook.” Each recipe is thoughtfully planned, and the book is so well written that you’ll find plenty of inspiration.

This wonderful cookbook was out of print for a while, but I am happy to see that it is available again. The ease and simplicity of each recipe is as enticing as the irresistible flavors of the dishes. I hope you find this cookbook as charming as I did, and I look forward to sharing another favorite cookbook soon.

Until next time, eat well!


Friday, August 31, 2012

Pork and Hatch Chili Stew Tweetcipe

It would be hard to miss the long green chilies in the produce section that go on sale at the grocery stores in my part of world around this time each year.  They are chilies that are named for the little New Mexico town where they are grown: Hatch, New Mexico. Often you can buy the green chiles, already roasted, at the grocery store during Hatch chili season, starting in August.  The chilies freeze well, so I buy enough to make this stew throughout the winter.  This is an easy, quick recipe that results in really tender pork and flavorful broth.  If you like thick broth, stir in a cornstarch slurry towards the end of cooking.

You can make the stew ahead of time and freeze it or refrigerate for up to 3 days.

Pork and Hatch Chili Stew
adapted from Food and Wine Magazine, Sept. 2012

1/4 cup grapeseed or safflower oil
2 pounds trimmed pork shoulder, cut into 3/4-inch cubes plus the bone
Salt
Freshly ground black pepper
1 large sweet onion, such as Vidalia, quartered lengthwise and thinly sliced crosswise
1 pound roasted hatch green chilies, a mixture of mild and hot according to your taste *
6 garlic cloves, thinly sliced
2 cups low-sodium chicken broth
1/4 cup chopped cilantro, plus more for garnish
Lime wedges, warm corn tortillas and rice, to serve with the stew

Scrape the blackened skin from the peppers and remove most of the seeds. In a large enameled cast-iron casserole, heat the oil over medium-high heat until the oil shimmers. Season the pork cubes with salt and pepper and add them to the casserole. Cook the pork over high heat, stirring once or twice, until lightly browned in spots, about 5 minutes.

Add the onion, green chilies, and garlic. Cover and cook over high heat, stirring once or twice, until the vegetables are softened, about 5 minutes.  Add the chicken broth and bring to a boil.  Cover partially and simmer the stew over moderately low heat until the pork is just tender and the broth is reduced by about half, about 20 minutes.

Stir in the chopped cilantro and season with salt and black pepper. Garnish the stew with more cilantro and serve with lime wedges, corn tortillas and rice.

*the original recipe calls for a mixture of Anaheim, Serrano and Poblano peppers

Monday, August 13, 2012

With Just a Few Kitchen Tools and Some Basic Necessities, You Can Cook!


How many times have you looked at a restaurant menu or watched a cooking show and thought, “I’d like to cook something like that”? And I think you can, too, with a few hints and suggestions. What many people don’t realize is that cooking at home is always an adventure waiting at your fingertips, even if you don’t know how to cook beyond the realm of following instructions on the back of a box or are simply in the mood to try something completely outside of the usual repertoire.

For most would-be cooks, the challenge is where to begin. The key to any good cooking experience is having the right tools at hand, some basic necessities. First, I recommend a very sharp, high-quality steel chef’s knife, a zester and a hand-juicer that is hinged so you can easily and quickly squeeze out orange juice, lime juice or lemon juice.

For those not yet familiar with cooking-tool jargon, a zester resembles a cheese grater, only it cuts rinds from citrus fruits and vegetables into tiny little bits, smaller than a cheese grater. The hand-juicer, like some you may have seen on television or in the store, is a small apparatus for squeezing juice from the halves of fruits. The hinged part of the juicer is what actually applies the squeezing pressure to the fruit, removing the juice but leaving the seeds and pulp.

Next, you need a good set of pans, something made of anodized aluminum or stainless steel. Primarily, you want to select cookware that won’t warp or distribute heat unevenly. And you don’t have to spend a fortune, either. For instance, I found a lower-end-priced Kitchen Aid cookware package on sale at Target for around $120, and everything has worked great. The pans are stainless steel with see-through glass lids and rounded edges. You can spend more, but you don’t have to have top-of-the-line cookware that costs more than your first car.

Of course, no cooking adventure would be complete without having the right array of vinegars, oils and spices at your disposal. I suggest stocking several vinegars and two or three oils. As far as vinegars are concerned, I find the most flavorful to be of the balsamic, cider, and rice wine variety, plus maybe a sherry vinegar.  You can also use red or dry white wine and fresh citrus juices as a substitute for vinegar.

Oils are a necessity, of course. I use a light olive oil for salad dressings and grape seed oil for cooking. I used robust flavored olive oil to drizzle over bread and cooked dishes like potatoes and soups.  Occasionally, I also use refined coconut oil for specialty dishes, particularly for Asian-style cuisine. Keep in mind that with oils, a little goes a long way in terms of calories. However, even though these oils have a high caloric value, they are considered good for you and heart-healthy, contrary to what has been reported in the past.

Finally, use fresh herbs and spices whenever possible. One of my preferences is to use fresh garlic over garlic salt. I also prefer using fresh thyme, basil, cilantro, rosemary and mint.  For dry spices, chili powder is fine as long as it’s not too dated, because it tends to lose much of its pungency after about a year. Also, ground cumin and Montreal Steak Seasoning are useful for many dishes. These are personal favorites of many celebrity chefs. My twist is to toast a handful of whole seeds on the stove like cumin, coriander and fennel (separately, not together), then grind them in a small coffee bean grinder set aside for spices only.

Additionally, you might want to consider having on hand some Herbs de Provence, which is a traditional French blend of nearly a dozen dried spices, some of which include thyme, rosemary and lavender. And if you like food that’s on the spicy side, don’t forget the smoked paprika and cayenne pepper. With a little “porch gardening,” you can  grow a few of these herbs in pots, which will provide you with freshness on demand whenever needed.

Until next time, eat well!

Thursday, July 26, 2012

Grape and Blue Cheese Truffles Tweetcipe

I hope you like these little appetizers as much as my clients do!

GRAPE AND BLUE CHEESE TRUFFLES

4 oz cream cheese, softened
6 oz blue cheese, softened
3 T port wine
1 cup pistachio nuts, ground but not too fine
1 bunch seedless grapes, red or green

Mash the softened cream cheese and blue cheese together in a bowl until combined. Pour in the port and mix until blended.  Chill for 30 minutes.  Grab a bit of the cheese in one hand and a grape in the other.  Put the two together and roll the grape around in your hands until it is completely covered with the cheese.  Roll the cheese covered grapes in the ground pistachios.  Chill until ready to serve.

Note:  Don’t make these too far in advance or the pistachios get mushy.  A nice way to present the truffles is to place them in martini glasses with toothpicks.

Tuesday, July 3, 2012

Welcome to Our New Commercial Kitchen in Austin

At Capital Kitchens, our motto is “Your Vision, Our Kitchen.”

Caterers, personal chefs and small businesses with a product to bring to market tend to run into issues when it comes to finding a place to do what they do best – cook. In response to this growing need and with our own interest in bringing this lively community together, my business partner, Trish, and I have opened a shared-use commercial kitchen in South Austin to provide a solution for professionals who need a place to build a menu or cook a product without the enormous overhead that comes with building their own kitchen. Additionally, our clients have access to a walk-in freezer, refrigerator and dry storage space.

Smaller businesses often can’t afford to build their own commercial kitchen. The equipment alone – burners, convection ovens, three-holed sinks and all that’s required by the health department – can run anywhere from $50,000 if you buy used to $120,000 for new. Many small business owners just don’t have that kind of money to invest, especially when they’re just getting started. With our new community kitchen, these businesses can come and rent our kitchen by the hour. They can rent the space only for as often as they need it, so small businesses can grow without making a big investment.

Outside of the Cottage Law, it is not legal for people to operate a food preparation business out of their homes in Texas, so there are a lot of people out there who need commercial kitchen space in order to operate legally. Some do operate illegally, but if they want to grow into Whole Foods or some other large food market distributor, they’re going to have to use a commercial kitchen. Grocery markets and food distributors want to know where your products are being made. They need to know that your food is safe, that your business is legal and that you’re following the rules.

In addition to assembling all of the standard kitchen equipment chefs need, we’ve created a Farm-to-Table themed meeting and dining area for clients who want to entertain, hold tastings and fundraisers, or have team-building sessions.  The wall of recycled wood, corrugated metal, well-worn concrete floor and cedar trim gives the room a warm and comfortable atmosphere.

Our ambition at Capital Kitchens is to become an incubator for startups who need a little boost into becoming fabulous and successful. Our goal is to make introductions and advise clients on how to build their business. In addition to coaching caterers and personal chefs, we’re a resource for businesses that cook and bottle their own products such as hot sauces, jams,  preserves, and pickles to sell at farmers’ markets, local grocery stores and gift shops.

On a personal note, this is an exciting way for me to use my skills and experiences as a chef to teach and encourage others. Our commercial kitchen in Austin is an opportunity for the whole food community.

Until next time, eat well.

Monday, June 25, 2012

Chilled Cucumber Soup Tweetcipe


What’s easy to make, refreshing to eat, seasonal and not too fattening?  Another recipe I love from The Sugar Mill Cookbook.

Chilled Cucumber Soup

4 medium cucumbers, peeled, seeded and cut into 1” chunks
1 ½ c chicken broth
1 ½ c sour cream or plain yogurt
2 small garlic cloves, chopped
3 tablespoons white wine vinegar (I use champagne vinegar)
Salt and pepper, to taste

Garnish (optional):
Chopped tomato
Chopped green onions
Chopped chives
Minced dill

Combine all ingredients except your chosen garnish in a food processor or blender.  Puree until smooth.  You may have to do this in batches.  Chill.  Pour into serving bowls and sprinkle with garnish.  Serves 6.

Friday, June 8, 2012

Amish Cooking: The History of a Recipe is the History of its People


With so much information available on the Internet, I do not buy cookbooks as often as I used to. That is a shame, really, because a cookbook has personality and gives the reader a certain perspective that allows the recipes to mix into a culinary diary of sorts. Today when you go onto the Internet to find a recipe, you are just getting the recipe. You do not get the point of view or the personality that is a part of the history of that recipe, which is unfortunate.

While I am no longer collecting cookbooks, I do have some that I have not opened in years. I cannot possibly give them away, and it is fun to occasionally revisit a favorite book like the  one that I picked up in Ohio a few years ago. It is a beautiful book, called “Cooking from Quilt Country: Hearty Recipes from Amish and Mennonite Kitchens,” written by Marcia Adams. In 1989 the author also hosted the 26-part national PBS cooking series, “Amish Cooking from Quilt Country.” Adams was fortunate enough to be invited to spend over a year in Amish and Mennonite kitchens; there she was introduced to a cooking lifestyle that is untouched by time. The book, like the series, explores cooking that is closely associated with the land and the seasons.

The Amish have a unique cooking style, very simple and rustic, yet fresh; they make everything  from scratch, and that goes for their food as well as every item they use in their daily life. I have tried a few recipes out of this cookbook. While the Amish do use a lot of white sugar (which, granted, is processed) and other ingredients that are not typically on my standard list, the book is still really fascinating. The cookbook goes into the history of the Amish and the Mennonites, giving examples of a typical Easter meal or a wedding meal and the tradition behind the dishes.

Adams writes that
“It would be impossible to write a book about the food of the Amish without reviewing their history, for their history has written their recipes” (xii).   “Cooking from Quilt Country” illustrates the history and the recipes of the Amish, blending these elements into an entertaining and enlightening narrative. I have quite a few cookbooks still on the shelf, and I’m excited about the idea of sharing more of my favorites in future posts.

Until next time, eat well.

Monday, May 21, 2012

Chicken Drummettes Tweetcipe

Want a quick chicken recipe that everyone in the family will like and, if there’s any left over, makes a great afternoon or midnight snack?  When I don’t feel much like cooking I do one of two things –strongly suggest to my husband that he should take us out for dinner, or bake these chicken drummettes. You know what I’m talking about: some people call them buffalo wings. The trimmed chicken wings are white meat, for those who are counting calories, and inexpensive. You should be able to find them in the store with the tips already removed. I add a quick salad to complete the meal.

Chicken Drummettes

Chicken wings, tips removed (plan on 6-8 per person)
Your favorite dry rub or a combination of 3-4 dried herbs/spices (use your imagination)
Coarse sea salt and freshly ground pepper
Grapeseed oil

Preheat oven to 375 degrees.  Cover the bottom and sides of a baking sheet pan with foil.

Place the chicken wings in a large bowl and drizzle grapeseed oil over them. Toss them until they are evenly coated in oil.  Lightly sprinkle coarse salt over the chicken.  Add pepper and spices. Toss drummettes again until they are evenly coated.

Spread the drummettes on the baking sheet in one layer. Cook for 20 minutes or until the chicken is nicely browned, turning the drummettes half way through.

Monday, May 14, 2012

Eat Seasonally and Eat Fresh

I have often mentioned the advantages of visiting your local CSA or farmers’ market for your fresh seasonal produce and organically raised meats, in terms of maximizing the nutritional value in the food and in terms of supporting local businesses. Frequent visits to the farmers’ market can also help you balance your diet, educate your palate (as everyone’s palate is different), and make each dining experience an unexpected adventure in the kitchen.

Spring flew in early this year, and as a result our plates are already displaying beautiful yellow and red veggies (squash and corn and tomatoes, Oh My!). Buying from a farmers’ market will let you take advantage of the freshest produce and tempts you to explore new flavors. When you become bored with the same meals over and over again, I encourage you to let the seasons dictate what’s for dinner. 

As you mull over what to prepare for your next meal or meals, dare to try something that is unique and perhaps challenging to your palate. In other words, try something that is not your favorite. For instance, I’ve been getting beets in my CSA basket lately.  My husband and I are not big fans of beets, but I know that they are very good for you. I know I want to like them, so I want to cook them in a way that will surprise even me.  I  explore ways to jazz up beets by visiting recipe websites like FoodNetwork.com or epicurious.com, searching for recipes that include beets. I have oranges in the refrigerator too; so what can I do with beets and oranges?

When you put those items into a search, you may come up with ten or fifteen recipes that you read through and say to yourself, “Okay, I’ve got all the ingredients for this one and it sounds pretty good,” or you may read reviews – it’s very important to read the reviews – finding that other users liked the recipe even better when substituting a particular ingredient. The roasted beet, onion, and orange salad I found on my search rates very highly, receives good reviews, and those that tried the recipe offered ideas for substitutions in terms of ingredients and preparation. And here, I have to interject my personal substitution of golden beets over red beets for a less in-your-face beet flavor.  You, too, can inventory your pantry, search the Internet, and create something fresh – but it all begins with a trip to the farmers’ market for inspiration.

Until next time, eat well.

Monday, April 23, 2012

Emerald Eggs Tweetcipe

I was working last St. Patrick’s Day.  The menu I was to cook for the nine men who were having a “Guys Only” weekend was set, but I wanted to make one more dish, an amuse bouche, that represented St. Patrick’s Day.  I found the following recipe on www.foodnetwork.com and it did not disappoint!  And, as a kicker, these green deviled eggs are great for the little ones who want to celebrate the birthday of Dr. Seuss (March 2, 1904).  Just add a small slice of shaved ham on top.

Emerald Eggs

6 organic eggs, hard-boiled
1 cup watercress leaves
¼ cup mayonnaise (I use safflower mayo)
2 T chopped scallions
2 T chopped tarragon
salt and pepper to taste

Peel eggs and cut them in half.  Scoop the yolks into a food processor and puree with watercress, mayonnaise, scallions, tarragon, salt and pepper.  Fill a quart Ziploc bag with the filling.  Snip off a corner and pipe the filling into the egg whites.  Sprinkle with smoked paprika.

Wednesday, April 11, 2012

Keep Fresh Fruit in Season in Spite of the Weather

I heard on John Dromgoole’s gardening radio show recently that fruit trees that bud too early will drop their buds, and they won’t produce fruit in the summer. This last winter was certainly warmer than average across the country, and I think that the expected effects of the mild winter and early spring make for an interesting topic to focus on.

The Cornell Daily Sun recently published an article discussing the phenomenon called “The Jumanji Effect.” This effect resulting from warmer winter weather is demonstrated by the premature awakening of hibernating animals, a “baby boom” within animal populations that do not hibernate, and the subsequent impact of these changes for animal species that directly impact the flora and fauna as well as people. This same phenomenon is what can place apple blossoms, for instance, at risk of freezing, making them unable to produce fruit later on. Irregular weather patterns can affect the production of fruit trees in general. This information shared by the University of Rhode Island explains that fruit trees need cold weather “to promote spring growth.” This concern is echoed by other experts.

Fruit production specialists at Purdue University point out that fruit-bearing trees and plants are weeks ahead of their winter dormancy schedule, placing peach trees, grapevines, blueberry plants, as well as apple trees at risk. One killing frost will destroy these crops for the year. Of course, such an occurrence would affect job stability for those that harvest these fruits and affect the availability of fresh fruit and those goods manufactured from these fruits.

While we all may be enjoying the mild winter – warmer temperatures, lower heating costs, outdoor recreation, and the like – the fruit trees and plants, the animal populations, and other crops are mildly confused. At least for this year, we must hope that weather patterns do not return to normal, so we may enjoy the fruits of nature’s premature labor.

Should you find that the a lack of available fresh fruit drives prices up at the store, exceeding your budget, you still have options to keep fruit in your home and in your diet. Choose produce from a local CSA or farmer’s market instead of produce from the grocery chain. And at the grocery store, choose frozen fruit over canned if your fresh produce options are limited. You do not have to sacrifice quality or shatter your grocery budget to enjoy the freshness of the season!

Until next time, eat well.